There is bound to be a point in every indiviual's life where one encounters grief. It is an inevitable part of life. With happiness, comes grief. An unlikely coupling. There are several stages which one will encounter when one is filled with grief. These are the 5 stages of grief:
Denial: "It can't be happening."
Anger: "Why me? It's not fair."
Bargaining: "Just give me one more chance."
Depression: "I'm so sad, why bother with anything?"
Acceptance "It's going to be OK."
One has to allow oneself to go through these stages in order to recover from the ordeal and move on with one's life. If one does not do so, one will be trapped in a limbo, and time will pass right by you. As i have mentioned before in one of my earlier posts, one can choose to live in denial OR accept that things have indeed changed and try to move on.
Acceptance is the key to triumphing over grief
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